30 JANUARY, 2026
Episode 306: Closing the Gap Between Goal Setting and Actually Achieving
In this episode
🎙️ Episode Overview
If you’re great at setting career goals but struggle to actually achieve them, this episode is for you. As we reach the end of January and motivation starts to dip, I wanted to have a real conversation about why so many people get stuck between intention and execution, and how you can close that gap.
In this episode, I break down the real reasons goals stall. I talk about the danger of taking action without structure, how too much external noise leads to confusion, and why misdiagnosing the problem can keep you spinning your wheels.
Summary
✨ What You’ll Learn in This Episode
- Why setting the goal is often the easy part and what usually gets in the way after that
- How lack of structure and too many opinions can lead to confusion, inaction, and burnout
- Why doing more isn’t always the answer and how to approach things instead
🎯 Action Steps:
- Pause and audit what you’re doing: Look at your actions and ask yourself what the data is telling you about what’s working and what isn’t.
- Identify the real bottleneck: If you’re not getting results, figure out where things are breaking down instead of trying to do everything at once.
- Create intentional structure: Start with the end in mind and work backwards to define the right steps, in the right order for you.
Episode notes
As an award-winning certified executive and career coach, TEDx speaker, podcast host and former lawyer, I have seen way too many female professionals under selling themselves and settling for less in their careers. I am committed to equipping high achieving women with the tools and support to create careers that are both meaningful and impactful.
Considering Coaching?
If you’re:
- Drained and disengaged in your current role
- Wondering what else you could do with your experience
- Considering a career change or starting a business but don’t know where to start
If you’re ready to explore your next chapter and want support, book a career clarity call.
🔗 Get in Touch
Want to connect and share your thoughts on the episode? Send an email to podcast@careerchangemakers.com
🌿 Monthly Pause & Plan Sessions
I also host a complimentary Pause & Plan session once a month for professionals and leaders who want to step away from the noise and plan with intention. Join our next session.
🔗 Links
Instagram: @careerchangemakerspodcast
Connect with Janine Esbrand